I truly love coaching athletes of all levels and as a competitor myself LOVE coaching other women who want to compete.
I have been coaching and competing for ten years and use that experience to help others reach their competitive goals.
Competition List
Moxie Madness- 2 years
Iron October- 8 years
Year of the Iron- 2 years
Adventure WOD- 4 years
Golden State Games- 6 years
Sactown Throwdown- 3 years
Summer Strength Challenge-2 years
Woodland Wodfest- 1 year
916- 1 year
Glory Days- 5 years
Caffeine and Kilos- 2 years
East Sac- 1 year
CF Natomas- 1 year
Roseville CrossFit- 1 year
CFA partner comp- 5 years
CrossFit Regionals-4 years
Granite Games- 1 year
Legends Masters Comp- 1 year
Northern California Classic - 3 years
CrossFit Games!- 1 year
Now Introduce Yourself!
We want to know who you are and where you want to go.
Fill out this form with as much detail as possible so that we can help you achieve your goals.
This form will give us a very good starting point to get you moving forward!